Dayton 7E259 Manuel d'utilisateur télécharger pdf (Page 1)

Healthy U

FREE Chronic Disease Self-Management Workshop

Offered by the Area Agency on Aging, PSA 2

Healthy U

is a small group workshop where people with different

ongoing health problems meet once a week for six weeks. This

proven program can help you regain control of your life and do the

things that matter to you

You get the support you need and:

• Find practical ways to deal with pain, fatigue, and

depression.

• Discover ways to eat healthier and be more physically active.

• Learn better ways to talk with your doctor and family about

your health.

• Find ways to relax and deal with stress.

Time Commitment: Weekly for Six Weeks

Wednesdays, Jan. 4 — Feb. 8

2:00 p.m. to 4:30 p.m.

Location: The Cottages of Clayton

8212 N. Main St., Dayton

This program is made possible through combined efforts of the Administration on Aging, the

National Council on Aging, the Ohio Department of Aging, the Ohio Department of Health,

and the Area Agency on Aging, PSA 2.

Advance Registration Required

Call Julie Romero, Health Care Coordinator: 280-0300

or e-mail your name and phone number to [email protected]

Workshop size is limited — register today!

Healthy U FREE Chronic Disease Self-Management Workshop Offered by the Area Agency on Aging, PSA 2 Healthy U is a small group workshop where people w

Pas de commentaire

Dayton 7E259 Manuel d'utilisateur Page 1